Private Consultations
Personalised, evidence-based, holistic & sustainable.
Four core principles
01 — Personalised
You are unique. Your own genetics, life experience and local environment make you different to anyone else. All of my programmes are personalised, taking into account your individual health journey. They are tailored to your needs and focus on your specific health and lifestyle goals. Your Health Plan will be designed around you, taking into account your likes and dislikes.
02 — Evidence-based
As a Registered Nutritional Therapist and Nutritionist mBANT rCNHC, my approach ensures the application of nutrition and lifestyle medicine sciences in the promotion of health and individual care. I am committed to keeping up to date with the latest research and my continuing professional development (CPD), as required by the British Association of Nutrition and Lifestyle Medicine (BANT) and the Complementary and Natural Healthcare Council (CNHC) code of ethics. To ensure recommendations are based on your unique biological individuality we may decide to use functional tests as part of your care.
03 — Holistic
Together we will consider not only what you eat and drink, when and how you do so, but also your quality of sleep, stress levels, mindset, movement and environment. All of these factors influence not just how well you digest and absorb vital nutrients, but are also crucial factors affecting your overall health and wellbeing.
04 — Sustainable
I believe the key to improving your health is by simple, achievable and sustainable changes. Small but consistent changes have the biggest impact on our health, overall wellbeing and successful behaviour change over time. My approach will focus on empowering you, so that you learn what you need to know to take back control of your own health and wellbeing.
“Clare genuinely cared about me and my progress. Her thoughtful and committed approach meant that I was able to finally make some long term diet and lifestyle changes…”
— Nadia, London
How I can help you achieve your goals
All consultations include:
Comprehensive diet and lifestyle analysis, including medical history
A personalised Health Plan for you to take away; developed with you, according to your specific needs, lifestyle, tastes and goals
Simple, achievable and sustainable nutrition and lifestyle recommendations, and delicious recipes
Coaching and encouragement to keep you on track
A tailored supplement plan (if appropriate) with 10% discount
GP and private functional test recommendations (if appropriate), including result analysis and interpretation. Any private test/s ordered will incur additional cost
A satisfaction guarantee, with 14 day, no questions asked, money back guarantee
Please note all consultations are currently held online via Zoom
Choose a package that feels right for you
Third Consultation FREE
Three 1 hour consultations, worth £70 | €80 each, currently offered at discount, so if you commit to two consultations, you will get a third consultation completely FREE.
Includes email support between consultations.
Flexible time frame to suit you.
£140 | €160
One Month Intensive
Four 1 hour consultations, weekly.
Includes comprehensive call and email support between consultations, to ask questions and/or adapt your Health Plan.
The best package if your goal is to lose weight, or if you feel your eating habits are totally out of control.
£280 | €320
Taster Session
One 75 minute consultation.
Includes one 15 minute check in and follow up support session, to ask questions and/or adapt your Health Plan.
A great choice if you have no health concerns and are curious about how to optimise your nutrition and lifestyle.
£87.50 | €100
“Clare was excellent at listening to my story and selecting products and recommendations unique to my ‘everyday’.”
— Paula, Ennis
Not sure which package would suit you best?
